This is for you if you've lost your MAMA MOJO.
You've lost YOUR way.
You're not enjoying motherhood the way you longed for and you need help,
one to one
Together we will navigate the wonderful whirlwind of life as an exhausted mama so you can lead the happy, fulfilling life you know is yours for the taking, if only you could get to it.
All the balls and thoughts you’re juggling (mostly about everyone else!), we’ll put them down for a minute and just focus on you, on where you want to go and how you're going to get there. Then we’ll pick them back up, mindfully, one by one, together.
Together we will....
So you can be the mummy and the woman you want to be.
In short, together we will write the Manual of YOU so you have a greater understanding of yourself, some answers and a clear route forward. And more than that, a real desire TO move forward
6 months, fortnightly calls, unlimited 1:1 support,
Access to The Mothership parenting & sleep support group
I will be there with you every step of the way, to get you from permanently exhausted, shouty and lacklustre to positively excited, connected, kind and motivated.
Everything we do will be in collaboration...this is your life, it needs to be relevant and realistic.
I will use everything I know about mindset, positive psychology, parenting, coaching and habit change (and sleep where relevant!) to guide you there and see you through.
Those who have taken this journey with me say...
Let's get you enJOYing life again
Emma is owner & founder of Courage & Chamomile where she helps new mums navigate the crazy shitstorm of motherhood and rediscover their JOY. She’s an international family sleep and wellbeing specialist, mama mentor, coach, early years teacher, positive psychology geek, mummy, daughter, wife, sister, friend and lover of squirrels. She is passionate about respecting and treating little people as...well, people, and helping confused, frustrated and downright exhausted parents understand their little people so they can all get some more rest...WITHOUT sleep training.